UPDATE REGARDING SUNDAY 11/10:  We have changed the format of the 11am Vinyasa Flow Yoga class to Mat Pilates due to an instructor emergency and substitute availability.  We look forward to seeing you for class tomorrow (Sunday 11/10).  Please check this space and our facebook page for updates in the morning as we will re-assess class availability based on the possibly icy road conditions).  See you on your mat!  

WINTER WEATHER POLICY:  For all group classes, we will post details on our winter weather-related cancellations here on our website and also on our facebook page.   Any student registered for a canceled class will also receive a phone call to alert them to the closure.  The decision will be made a minimum of 90 minutes in advance of class start time.  To ensure the best communication please be sure to follow our facebook page for updates and to pre-register for classes so we know to expect you!  Private and small group pilates students should communicate directly with their teacher by text for updates on lessons.  

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Yoga is the journey of the self, through the self, to the self.
— Bhagavad Gita

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