Studio Schedule

  • REFORMER PILATES GROUPS

    MONDAY 7am
    MONDAY 8am
    MONDAY 9am
    MONDAY 10am
    MONDAY 11am
    MONDAY 5pm
    MONDAY 6pm
    MONDAY 7pm
    MONDAY 8pm

    TUESDAY 5pm
    TUESDAY 6pm
    TUESDAY 7pm

    WEDNESDAY 7am
    WEDNESDAY 8am
    WEDNESDAY 9am
    WEDNESDAY 10am
    WEDNESDAY 4pm
    WEDNESDAY 5pm
    WEDNESDAY 6pm
    WEDNESDAY 7pm
    WEDNESDAY 8pm

    THURSDAY 9am
    THURSDAY 5:30pm
    THURSDAY 6:30pm
    THURSDAY 7:30pm

    FRIDAY 7am
    FRIDAY 8am
    FRIDAY 9am
    FRIDAY 10am
    FRIDAY 11am
    FRIDAY 12pm

    SATURDAY 7am
    SATURDAY 8am
    SATURDAY 9am

    SUNDAY 8:30am
    SUNDAY 9:30am
    SUNDAY 10:30am

    Private lessons: By appointment

  • GROUP MAT INSTRUCTION

    MONDAY8am
    MAT PILATES - VIRTUAL
    MONDAY 6pm
    MAT PILATES

    TUESDAY 5pm
    YOGA FUNDAMENTALS w/MEDITATION
    TUESDAY 6pm
    MAT PILATES CIRCUIT
    TUESDAY 7pm
    VINYASA FLOW YOGA

    WEDNESDAY 8am
    MAT PILATES - VIRTUAL
    WEDNESDAY 7pm
    MAT PILATES

    THURSDAY 5:45pm
    VINYASA FLOW YOGA
    THURSDAY 7:00pm
    MAT PILATES CIRCUIT

    SATURDAY 8am

    Vinyasa Flow Yoga

    SATURDAY 9am
    MAT PILATES
    SATURDAY 10:15am
    VINYASA FLOW YOGA

    SUNDAY 10:30am
    YOGA FUNDAMENTALS w/MEDITATION